Safe Practice In Reducing The Spread Of COVID-19

As mentioned, hand washing is a critical step in reducing the spread of COVID-19 and should be done often. Especially before preparing or eating food, wash your hands thoroughly with clean water and soap for a minimum of 20 seconds.

There are some rules that we all heard time and time again as kids. like always wash your hands before eating. It turns out that our parents, grandparents and great grandparents were on to something where the hand washing rule was concerned.

Hand washing is one of the best ways to protect yourself and your family from getting sick, washing hands can keep you healthy and prevent the spread of respiratory and diarrhea infections from one person to the next.

  

Hand washing is one of the most important things you can do to prevent food poisoning when you are preparing food for yourself or loved ones. Washing your hands frequently with soap and water is an easy way to prevent germs from spreading around your kitchen and to other foods. we will always advice you Wash your hands often when you cook to prevent the spread of germs. Your hands can spread germs in the kitchen, so wash your hands often to prevent cross-contamination

 

Follow Five Steps to Wash Your Hands the Right Way

Hand washing is one of the most effective ways to prevent the spread of germs, but it’s important to follow these five steps every time.

1. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.
2. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
3. Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
4. Rinse your hands well under clean, running water.
5. Dry your hands using a clean towel or air dry them.

 

Actually, dirty hands are a big problem, especially where food is concerned! Washing your hands before preparing a meal is a simple and effective method of infection prevention. When you prepare meals without washing your hands, the bacteria and germs that are left on your fingers and palms can be transferred to the inside of your mouth. This can cause illnesses and infections. For example, sore throats are often associated with not washing your hands before eating, as the bacteria travels down the windpipe along with your food.

If you’re the one who is preparing the food for people, it is even more important that you wash your hands properly before starting to blend, cook or chop up food.

Washing your hands thoroughly is beneficial for the rest of the family members too, because it also really helps to prevent germs spreading from us to others, especially after we must have been exposed in places like the market and other crowed places where people gather.